Amanda Casale
   
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CrossFit PRs

100cal Bike:  8:59
​500m Row:  1:42
400m Sprint:  TBD
5K:  21:43

7min Burpees:  TBD
Death by Burpees:  17+8
Death by Burpee BJOs:  12+7

Fight Gone Bad:  324 (RX)
Murph:  46:37 (RX, partitioned)
The Chief:  28+6 (RX)
Filthy 50:  TBD

Benchmark Girls
Angie:  TBD
Annie:  7:39 (RX)
Barbara:  TBD
Chelsea:  TBD
Cindy:  16+14 (RX)
Diane:  TBD
Elizabeth:  TBD
Eva:  TBD
Fran:  5:54 (RX)
Grace:  TBD
Helen:  11:43 (RX)
Isabel:  TBD
Jackie:  8:59 (RX)
Karen:  TBD
Kelly:  TBD
Linda:  TBD
Lynne:  TBD
Mary:  TBD
Nancy:  TBD
Nicole:  TBD

Lifts
CrossFit Total:          620lbs (DL/BS/SP)
CrossFit Total II:       420lbs (Clean/BP/OHS)
Deadlift:                    300lbs
Back Squat:              210lbs
Front Squat:             195lbs
Push Press/Jerk:       150lbs
Clean:                        145lbs
Overhead Squat:      145lbs
Clean & Jerk:             145lbs
Bench Press:             130lbs
Thruster:                   125lbs
Cluster:                      115lbs
Strict Press:               110lbs
Snatch:                      105lbs
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