CrossFit PRs
100cal Bike: 8:59
500m Row: 1:42
400m Sprint: TBD
5K: 21:43
7min Burpees: TBD
Death by Burpees: 17+8
Death by Burpee BJOs: 12+7
Fight Gone Bad: 324 (RX)
Murph: 46:37 (RX, partitioned)
The Chief: 28+6 (RX)
Filthy 50: TBD
Benchmark Girls
Angie: TBD
Annie: 7:39 (RX)
Barbara: TBD
Chelsea: TBD
Cindy: 16+14 (RX)
Diane: TBD
Elizabeth: TBD
Eva: TBD
Fran: 5:54 (RX)
Grace: TBD
Helen: 11:43 (RX)
Isabel: TBD
Jackie: 8:59 (RX)
Karen: TBD
Kelly: TBD
Linda: TBD
Lynne: TBD
Mary: TBD
Nancy: TBD
Nicole: TBD
Lifts
CrossFit Total: 620lbs (DL/BS/SP)
CrossFit Total II: 420lbs (Clean/BP/OHS)
Deadlift: 300lbs
Back Squat: 210lbs
Front Squat: 195lbs
Push Press/Jerk: 150lbs
Clean: 145lbs
Overhead Squat: 145lbs
Clean & Jerk: 145lbs
Bench Press: 130lbs
Thruster: 125lbs
Cluster: 115lbs
Strict Press: 110lbs
Snatch: 105lbs
100cal Bike: 8:59
500m Row: 1:42
400m Sprint: TBD
5K: 21:43
7min Burpees: TBD
Death by Burpees: 17+8
Death by Burpee BJOs: 12+7
Fight Gone Bad: 324 (RX)
Murph: 46:37 (RX, partitioned)
The Chief: 28+6 (RX)
Filthy 50: TBD
Benchmark Girls
Angie: TBD
Annie: 7:39 (RX)
Barbara: TBD
Chelsea: TBD
Cindy: 16+14 (RX)
Diane: TBD
Elizabeth: TBD
Eva: TBD
Fran: 5:54 (RX)
Grace: TBD
Helen: 11:43 (RX)
Isabel: TBD
Jackie: 8:59 (RX)
Karen: TBD
Kelly: TBD
Linda: TBD
Lynne: TBD
Mary: TBD
Nancy: TBD
Nicole: TBD
Lifts
CrossFit Total: 620lbs (DL/BS/SP)
CrossFit Total II: 420lbs (Clean/BP/OHS)
Deadlift: 300lbs
Back Squat: 210lbs
Front Squat: 195lbs
Push Press/Jerk: 150lbs
Clean: 145lbs
Overhead Squat: 145lbs
Clean & Jerk: 145lbs
Bench Press: 130lbs
Thruster: 125lbs
Cluster: 115lbs
Strict Press: 110lbs
Snatch: 105lbs